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Are you looking for a baked zucchini recipe which is healthy and tasty at the same time? I have the answer you are after!

In this recipe, I will show you to prepare an easy dish which will make you want more of these beautiful vegetable.

You can use these zucchini sticks as alternatives to chips, as a healthy side dish or just a simple snack in the afternoon – perhaps accompanied by a cold beer! You know what I’m talking about…

This baked zucchini recipe is very simple to follow and it won’t take you much time either: try it and, as usual, let us know how you went!

Enjoy your meal!

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4 from 3 votes

Baked Zucchini recipe - Grated cheese and breadcrumb!

Are you looking for a baked zucchini recipe which is healthy and tasty at the same time? I have the answer you are after!

Prep Time10

Cook Time30

Total Time40

Servings: people

Author: italianfoodboss

Indicative Cost: $5

Complexity: Easy

Equipment

Pan
Knife
Oven Tray
Baking Sheet

Ingredients

4 zucchini
100 gr Parmesan or Pecorino cheese
80 gr breadcrumbs

Metric - US Customary

Procedure

Cut the zucchini in quarters
Coat the zucchini slices in breadcrumbs mixed with the cheese
Prepare a tray with some baking sheet on top
Lie the zucchini slices in there
Pre-heat the oven to 200 C / 392 F
Let zucchini cook for around 30 minutes
And that's how it's done in Italia!

Video

Italian Food Boss Special Tip

Make sure that the zucchini stay crunchy in the oven - don't over cook them!

Nutrition Label

Nutrition Facts

Baked Zucchini recipe - Grated cheese and breadcrumb!

Amount Per Serving

Calories 220 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 5g31%

Cholesterol 22mg7%

Sodium 544mg24%

Potassium 582mg17%

Carbohydrates 22g7%

Fiber 3g13%

Sugar 6g7%

Protein 15g30%

Vitamin A 608IU12%

Vitamin C 35mg42%

Calcium 345mg35%

Iron 2mg11%

* Based on a 2000 calorie diet. Values are not medical advice, to be used as reference only!

Other Info

Course: Appetizer, Side Dish, Snack

Cuisine: Italian

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