Who said vegetarian pasta doesn’t taste yummy?! Well, certainly not me and I’m going to show you why in this videorecipe.
You don’t need any meat to prepare a beautiful and healthy vegetable pasta: just a fresh eggplant, a crunchy pepper, some capers and olives and our usual herbs from the garden!
Get ready for some epic food today…If you liked this recipe (I mean… the best vegetarian pasta recipe around!), remember to SUBSCRIBE to my YouTube channel and HIT the bell, to always be up to date with the tastiest and most authentic Italian food! Let the ‘likes’, the ‘comments’, the ‘follow’ and the ‘share post’ rain please!
Enjoy your meal!
Vegetarian Pasta - How to make a fantastic pasta using fresh vegetables!
Who said vegetarian pasta doesn't taste yummy?! Well, certainly not me and I'm going to show you why in this videorecipe.
Servings: 4 people
Indicative Cost: 10
Complexity: Easy
Equipment
- Pot
- Pan
- Knife
Ingredients
- 400 gr Caserecce pasta
- 1 eggplant
- 1 large pepper
- 120 gr Parmesan/Pecorino cheese
- 1 handful of capers
- 1 handful of black olives pitted
- garlic
- rosemary
- 1 glass white wine
- olive oil extra virgin
- 1 chili
- salt
Procedure
- Cut the eggplant in cubes. If you suspect the eggplant may be a bit bitter, sprinkle some salt on the cubes in a sieve;
- Put the eggplant cubes in a pan with some oil and garlic to gently fry;
- In the meanwhile, take the "lid" off the pepper and get rid of its seeds. Cut the pepper in smallish bits;
- Add some white wine to the eggplant in the pan and let evaporate;
- Add a few capers in the pan;
- Remove the garlic AND add the chili;
- Pour some water in a large pot and get to boil. When boiling, add the pasta and cook until VERY 'al dente';
- Now it's time to add the pepper bits and some rosemary. Add some salt too;
- Keep mixing while the pasta cook. When pasta is 'al dente', add the pasta to the mix;
- Now it all comes together! Add the Pecorino cheese, mix with some of the pasta boiling water (very starchy!): this will create a natural cream!
- When the consistency is what you want, ENJOY!
Video
Italian Food Boss Special Tip
I add the peppers at the end because I love them crunchy. And you?
Nutrition Label
Nutrition Facts
Vegetarian Pasta - How to make a fantastic pasta using fresh vegetables!
Amount Per Serving
Calories 588
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 5g31%
Cholesterol 20mg7%
Sodium 710mg31%
Potassium 654mg19%
Carbohydrates 87g29%
Fiber 8g33%
Sugar 9g10%
Protein 26g52%
Vitamin A 1319IU26%
Vitamin C 57mg69%
Calcium 394mg39%
Iron 2mg11%
* Based on a 2000 calorie diet. Values are not medical advice, to be used as reference only!
Other Info
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