Prep time: 10 mins
Cook time: 20 mins
Complexity: Easy
Cool Pasta with canned tuna: Did you know you can cook an unbelievably tasty pasta just using that canned tuna you’ve been storing in the cupboard?!
Have a look at this video-recipe to find out how to transform some boring canned tuna into a sensational dish! Remember that the nutrition values of tuna are very high and, especially if we use high quality canned tuna, this fish can provide us with a lot of protein and healthy benefits for our body!
So… what are you waiting for? Have a look at the step-by-step tutorial on how to cook pasta with canned tuna!
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Enjoy the video recipe!
Too make this canned tuna pasta, you will need (for 4 people):
- 400gr /14oz pasta
- 400gr /14oz tuna in brine
- a bunch of capers
- a bunch of olives
- parsley
- garlic
- 1 chili
- extra-virgin olive oil
- Put a large pot of salted water on the stove to boil;
- Leave some oil, chopped parsley, garlic and chili to infuse;
- Put some garlic in a pen to gently fry.
- Add the olives and the capers;
- When the water is boiling, put the pasta in the large pot;
- When the pasta is ‘al dente’, move it in the pan with the olives & capers;
- Add the canned tuna (drained), add the herbs infusion from step 2;
- Mix it all up, and buon appetito!
And that’s how it’s done in Italia!
Italian Food Boss special tip: Add the canned tuna at the very end, just before you serve the pasta, otherwise it’ll become too dry!
Check other tasty Italian recipes on https://italianfoodboss.com/recipes/ !
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